Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, June 22, 2023
Time: 56:58
Distance: 20.05 Miles
Laps: 1.1
Calories: 1,161
Speed (MPH): 21.1 Avg / 28.3 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

18.30 mi in 52:02
1.75 mi in 4:56