Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 10, 2023
Time: 37:43
Distance: 11.77 Miles
Laps: 3.5
Calories: 522
Speed (MPH): 18.7 Avg / 22.0 Max
Power (Watts): 212 Avg / 380 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 99 Avg / 194 Max

Laps

3.37 mi in 10:41
3.37 mi in 10:46
3.37 mi in 10:49
1.66 mi in 5:27