Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, September 15, 2023
Time: 28:57
Distance: 9.05 Miles
Laps: 1.2
Calories: 478
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 252 Avg / 600 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.87 mi in 25:27
1.18 mi in 3:30