Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, September 17, 2023
Time: 35:13
Distance: 11.10 Miles
Laps: 1.6
Calories: 533
Speed (MPH): 18.9 Avg / 23.9 Max
Power (Watts): 229 Avg / 533 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 89 Avg / 154 Max

Laps

6.98 mi in 22:11
4.12 mi in 13:02