City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, October 4, 2023
Time: 58:17
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,028
Speed (MPH): 18.7 Avg / 28.2 Max
Power (Watts): 269 Avg / 600 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 52 Avg / 52 Max

Laps

4.53 mi in 14:42
4.53 mi in 14:27
4.53 mi in 14:40
4.53 mi in 14:28