Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, October 12, 2023
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 146 Avg / 347 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 75 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.