Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, October 14, 2023
Time: 35:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 126 Avg / 338 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 93 Avg / 163 Max

Laps

1.00 mi in 3:56
1.00 mi in 2:57
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:21