Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, October 16, 2023
Time: 23:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 200
Speed (MPH): 15.1 Avg / 21.0 Max
Power (Watts): 120 Avg / 311 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

1.50 mi in 5:29
1.50 mi in 6:14
1.50 mi in 6:06
1.50 mi in 6:00