Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 23, 2023
Time: 1:06:51
Distance: 23.59 Miles
Laps: 7.0
Calories: 1,238
Speed (MPH): 21.2 Avg / 29.2 Max
Power (Watts): 285 Avg / 600 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 122 Avg / 163 Max

Laps

3.37 mi in 7:38
3.37 mi in 9:34
3.37 mi in 9:47
3.37 mi in 9:58
3.37 mi in 10:05
3.37 mi in 9:51
3.37 mi in 9:58