Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David White
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, November 9, 2023
Time: 18:26
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 151 Avg / 270 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 116 Avg / 207 Max

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