Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 56:41
Distance: 19.99 Miles
Laps: 13.3
Calories: 941
Speed (MPH): 21.2 Avg / 26.4 Max
Power (Watts): 257 Avg / 471 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 103 Avg / 132 Max

Laps

1.50 mi in 4:07
1.50 mi in 4:10
1.50 mi in 4:16
1.50 mi in 4:12
1.50 mi in 4:19
1.50 mi in 4:18
1.50 mi in 4:18
1.50 mi in 4:26
1.50 mi in 4:22
1.50 mi in 4:24
1.50 mi in 4:17
1.50 mi in 4:13
1.50 mi in 3:59
0.49 mi in 1:20