Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, November 26, 2023
Time: 32:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 303
Speed (MPH): 14.8 Avg / 24.2 Max
Power (Watts): 138 Avg / 354 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 196 Avg / 239 Max

Laps

4.01 mi in 17:00
4.01 mi in 15:27