Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, November 28, 2023
Time: 1:24:17
Distance: 24.43 Miles
Laps: 6.1
Calories: 1,101
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 193 Avg / 431 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:47
4.01 mi in 13:49
4.01 mi in 13:52
4.01 mi in 14:13
4.01 mi in 13:34
4.01 mi in 13:42
0.37 mi in 1:20