Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Manda Earl
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 5, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 134 Avg / 278 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 115 Avg / 124 Max

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