Rider: | Michael Groff |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, December 6, 2023 |
Time: | 28:08 |
Distance: | 8.12 Miles |
Laps: | 4.0 |
Calories: | 314 |
Speed (MPH): | 17.3 Avg / 23.8 Max |
Power (Watts): | 167 Avg / 380 Max |
Cadence (RPM): | 59 Avg / 70 Max |
Heartrate (BPM): | 186 Avg / 238 Max |