Rider: | Michael Groff |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Wednesday, December 6, 2023 |
Time: | 14:53 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 149 |
Speed (MPH): | 16.4 Avg / 21.5 Max |
Power (Watts): | 146 Avg / 323 Max |
Cadence (RPM): | 55 Avg / 64 Max |
Heartrate (BPM): | 179 Avg / 237 Max |