Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, December 9, 2023
Time: 13:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 177 Avg / 411 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 88 Avg / 112 Max

Laps

1.00 mi in 3:24
1.00 mi in 2:55
1.00 mi in 3:25
1.00 mi in 3:24