Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 10, 2023
Time: 9:40
Distance: 4.01 Miles
Completed:
Calories: 249
Speed (MPH): 24.9 Avg / 29.2 Max
Power (Watts): 410 Avg / 600 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 140 Avg / 150 Max

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