Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, December 22, 2023
Time: 20:36
Distance: 6.00 Miles
Laps: 4.0
Calories: 229
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 165 Avg / 465 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 94 Avg / 224 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:04
1.50 mi in 5:51
1.50 mi in 5:29