Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, December 23, 2023
Time: 23:58
Distance: 7.77 Miles
Laps: 2.3
Calories: 366
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 236 Avg / 407 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 94 Avg / 111 Max

Laps

3.37 mi in 10:12
3.37 mi in 10:26
1.03 mi in 3:20