Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 29, 2023
Time: 57:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 332
Speed (MPH): 12.5 Avg / 22.1 Max
Power (Watts): 76 Avg / 288 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 103 Avg / 154 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:32
1.00 mi in 3:19