Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 31, 2023
Time: 31:36
Distance: 10.55 Miles
Laps: 10.6
Calories: 464
Speed (MPH): 20.0 Avg / 22.3 Max
Power (Watts): 223 Avg / 319 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:01
0.55 mi in 1:42