Apple Grinder 7.00 mi

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Lap Details

Rider: Sydawg Curf
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 8, 2024
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 211 Avg / 452 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 175 Avg / 239 Max

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