Bent Spoke 4.00 mi

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Lap Details

Rider: Kelly Crider
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, January 11, 2024
Time: 12:06
Distance: 4.01 Miles
Completed:
Calories: 199
Speed (MPH): 19.9 Avg / 25.0 Max
Power (Watts): 253 Avg / 446 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 129 Avg / 143 Max

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