Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, January 12, 2024
Time: 11:53
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 20.2 Avg / 26.3 Max
Power (Watts): 265 Avg / 504 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 109 Avg / 122 Max

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