Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 20, 2024
Time: 34:19
Distance: 11.00 Miles
Laps: 3.3
Calories: 516
Speed (MPH): 19.2 Avg / 25.8 Max
Power (Watts): 232 Avg / 482 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 108 Avg / 189 Max

Laps

3.37 mi in 9:27
3.37 mi in 10:49
3.37 mi in 10:58
0.89 mi in 3:05