Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 3, 2024
Time: 24:54
Distance: 7.50 Miles
Laps: 5.0
Calories: 286
Speed (MPH): 18.1 Avg / 23.3 Max
Power (Watts): 172 Avg / 337 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:07
1.50 mi in 4:55
1.50 mi in 4:58
1.50 mi in 4:43