Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 5, 2024
Time: 34:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 362
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 156 Avg / 330 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 141 Avg / 232 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:36