Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cheryl Raymond
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 7, 2024
Time: 46:39
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 9.0 Avg / 13.1 Max
Power (Watts): 51 Avg / 260 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 120 Avg / 145 Max

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