Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 8, 2024
Time: 21:32
Distance: 5.40 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 126 Avg / 283 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 199 Avg / 224 Max

Laps

5.00 mi in 19:52
0.40 mi in 1:40