Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 9, 2024
Time: 1:06:34
Distance: 18.00 Miles
Laps: 18.0
Calories: 596
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 132 Avg / 292 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 172 Avg / 234 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33