Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 10, 2024
Time: 56:46
Distance: 16.00 Miles
Laps: 16.0
Calories: 562
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 145 Avg / 315 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:30