Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 10, 2024
Time: 13:12
Distance: 3.75 Miles
Laps: 2.5
Calories: 134
Speed (MPH): 17.0 Avg / 23.0 Max
Power (Watts): 150 Avg / 323 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 77 Avg / 87 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:22
0.75 mi in 2:38