Moody Ambush 5.40 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 13, 2024
Time: 20:40
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 160 Avg / 457 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 89 Avg / 108 Max

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