Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 15, 2024
Time: 34:20
Distance: 9.28 Miles
Laps: 9.3
Calories: 306
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 132 Avg / 243 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 182 Avg / 228 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:38
0.28 mi in 1:07
1.00 mi in 3:39