Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, February 21, 2024
Time: 56:07
Distance: 13.36 Miles
Laps: 3.3
Calories: 529
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 136 Avg / 318 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

4.01 mi in 14:44
4.01 mi in 17:25
4.01 mi in 17:13
1.33 mi in 6:45