Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 1, 2024
Time: 1:00:09
Distance: 14.38 Miles
Laps: 3.6
Calories: 583
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 140 Avg / 395 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 28 Avg / 138 Max

Laps

4.01 mi in 13:49
4.01 mi in 17:24
4.01 mi in 17:02
2.35 mi in 11:54