Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 4, 2024
Time: 19:57
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 132 Avg / 298 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 105 Avg / 119 Max

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