Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, March 16, 2024
Time: 23:29
Distance: 7.78 Miles
Laps: 1.6
Calories: 363
Speed (MPH): 19.9 Avg / 22.9 Max
Power (Watts): 238 Avg / 457 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

5.00 mi in 14:50
2.78 mi in 8:39