Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, March 28, 2024
Time: 31:37
Distance: 10.78 Miles
Laps: 3.2
Calories: 539
Speed (MPH): 20.5 Avg / 23.4 Max
Power (Watts): 262 Avg / 519 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

3.37 mi in 10:04
3.37 mi in 9:36
3.37 mi in 9:51
0.67 mi in 2:06