| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Friday, March 29, 2024 |
| Time: | 19:23 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 16.8 Avg / 26.5 Max |
| Power (Watts): | 177 Avg / 453 Max |
| Cadence (RPM): | 52 Avg / 76 Max |
| Heartrate (BPM): | 107 Avg / 112 Max |
Seasonal Best
(Spring 2024)
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