Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Hames
Team: YMCA - Le Mars (Le Mars, IA)
Date: Monday, April 8, 2024
Time: 1:11:22
Distance: 8.42 Miles
Laps: 1.7
Calories: 233
Speed (MPH): 7.1 Avg / 9.8 Max
Power (Watts): 28 Avg / 101 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 59 Avg / 111 Max

Laps

3.42 mi in 32:01
5.00 mi in 39:21