Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 19, 2024
Time: 45:33
Distance: 15.18 Miles
Laps: 2.2
Calories: 763
Speed (MPH): 20.0 Avg / 23.9 Max
Power (Watts): 259 Avg / 594 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 116 Avg / 176 Max

Laps

6.98 mi in 20:32
6.98 mi in 21:23
1.22 mi in 3:38