Ironhorse Rush 6.00 mi

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Lap Details

Rider: Michelle Phillips
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 19, 2024
Time: 22:46
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 164 Avg / 396 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 134 Avg / 148 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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