Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, April 23, 2024
Time: 50:40
Distance: 16.54 Miles
Laps: 4.1
Calories: 801
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 244 Avg / 592 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 104 Avg / 144 Max

Laps

4.01 mi in 11:55
4.01 mi in 12:11
4.01 mi in 12:29
4.01 mi in 12:29
0.50 mi in 1:36