| Rider: | Ken Cowen |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, April 24, 2024 |
| Time: | 21:07 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 19.6 Avg / 28.3 Max |
| Power (Watts): | 246 Avg / 475 Max |
| Cadence (RPM): | 53 Avg / 79 Max |
| Heartrate (BPM): | 135 Avg / 158 Max |
Seasonal Best
(Spring 2024)
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