Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Walker
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, April 30, 2024
Time: 30:18
Distance: 5.75 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 11.4 Avg / 18.5 Max
Power (Watts): 66 Avg / 188 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 22:57
1.33 mi in 7:21