| Rider: | Russ Dick |
| Team: | YMCA - Chambersburg (Chambersburg, PA) |
| Date: | Monday, May 6, 2024 |
| Time: | 19:57 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 16.2 Avg / 24.4 Max |
| Power (Watts): | 171 Avg / 600 Max |
| Cadence (RPM): | 86 Avg / 124 Max |
| Heartrate (BPM): | 133 Avg / 155 Max |
Seasonal Best
(Spring 2024)
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