Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 9, 2024
Time: 29:37
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 12.2 Avg / 16.3 Max
Power (Watts): 78 Avg / 189 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:21
1.50 mi in 7:15
1.50 mi in 7:30