Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Vita Liberte - Pamiers (Pamiers, France)
Date: Wednesday, December 3, 2014
Time: 30:58
Distance: 7.53 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 14.6 Avg / 28.8 Max
Power (Watts): 138 Avg / 287 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 130 Avg / 198 Max

Laps

7.22 mi in 29:15
0.31 mi in 1:43